Active Education Is it safe to visit fitness clubs during the Covid-19 pandemic?
Active Education is pleased to announce that preliminary data recently collected by King Juan Carlos University and AWRC-Sheffield Hallam University…
How to use motivational interviewing to ignite behavior change
As a health and fitness professional, it’s easy to feel like your clients’ health behaviors are your responsibility. While you…
Active Education® Code of Ethics
As an Active Education® Certified Professional, I am guided by Active Education’s principles of professional conduct whether I am working…
Integrating Fitness as a major Health Care component
To jointly address the rapid progression of chronic diseases and skyrocketing healthcare costs, Exercise is Medicine® is working with a…
5 pro athlete habits you can learn from
Whether it’s the World Series or Wimbledon, pro athletes seem to have superhuman abilities. But what sets an All-star apart…
How to implement resistance training for kids
Many of the benefits associated with adult resistance training programs are attainable by children and adolescents, and nowadays, a growing…
What is speed and agility training?
Whether you’re training for strength, endurance, or a combination of both, the benefit of adding speed, agility, and quickness drills…